The large 4-0 – The Fitnessista

Hello buddies! I hope that you simply’re having a tremendous week! I’m taking the break day as we speak as a result of each children are underneath the climate… and it’s my bday!

TBH, I don’t sometimes get pleasure from birthdays. One other yr on the calendar; a tangible reminder of the issues I need to obtain however haven’t but completed.

This yr feels completely different. This yr, I simply really feel gratitude for this life, our household, our buddies that really feel like household, and for one more yr of fantastic reminiscences. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are among the issues I discovered after 4 a long time on this lovely planet:

– Begin every day with gratitude. It would have an effect on your mindset and actions for your complete day.

– It’s okay to vary your thoughts when introduced with new info.

– Belief in God with all of your coronary heart.

– Simply because it really works for one individual, doesn’t imply it really works for everybody.

– Well being is without doubt one of the finest investments you may make. Once you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll exterior within the sunshine

– All the pieces is momentary. This can be a good factor, but additionally a foul factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe evokes me each single day with motherhood, work, relationships, and life.

– Stay a life that’s true to YOU that you simply love. Discover pockets of pleasure within the day.

– Be glad about the previous, longing for the longer term, but grounded within the current.

Thanks for being part of my journey, buddies.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina