Mediterranean Stuffed Zucchini

We love stuffed zucchini boat. On the lookout for a contemporary and flavorful dish that’s each wholesome and tremendous satisfying? This one is contemporary and flavorful and filled with Mediterranean flavors with tangy feta, roasted purple peppers, and olives. It’s a easy however tasty option to combine up your traditional dinner routine. Serve it as a light-weight meal or a enjoyable aspect, and also you’re good to go!

For extra Mediterranean flavors attempt our Chickpea Salad or our Mediterranean Pasta Salad.

Why Our Recipe

Loaded with daring Mediterranean flavors like feta, roasted purple peppers, and olives.
Tremendous easy and wholesome—good for a light-weight meal or a enjoyable aspect.
Crunchy garlic croutons take the filling to the subsequent stage with a bit texture and taste.

A close up view of a mediterranean style stuffed zucchini boat.

On this recipe, the crunch of the croutons brings some texture to the roasted purple peppers, black olives, and feta. It is completed off with a blast of lemon juice to deliver out a shiny taste. Give your zucchini a twist!

Ingredient Notes

An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.

Zucchini: Search for medium-sized zucchini which can be agency to the contact and free of sentimental spots. These will maintain up nicely as boats for the filling.
Roasted Crimson Bell Peppers: Yow will discover these in a jar, normally close to the pickles or condiments part on the grocery retailer. Or use a contemporary bell pepper for one thing a bit extra crunchy.
Garlic Croutons: If you happen to don’t have garlic croutons, any flavored croutons and even selfmade ones will work.
Black Olives: Sliced black olives from a can are fast and simple, however you could possibly additionally use Kalamata olives for a stronger, brinier taste. Simply chop them up.
Feta Cheese: If you happen to want a substitute, attempt goat cheese for the same texture and style.
Lemon: Recent lemon juice is essential right here for brightening up the dish. Be sure to make use of contemporary lemons fairly than bottled juice for the most effective taste.
Further Virgin Olive Oil: Keep away from utilizing common vegetable oil because it received’t provide the similar taste.

Hollowing Out Zucchini

Hollowing out zucchini for stuffing is a straightforward course of, however there are a couple of ideas that may make it even simpler. Begin by trimming the ends and slicing the zucchini in half lengthwise to create a steady base for the stuffing. When it’s time to scoop out the flesh, utilizing a small spoon or melon baller gives you higher management. Goal to depart a few 1/4-inch border across the edges so the zucchini holds its form throughout cooking. Be light as you scoop, particularly towards the underside, to keep away from breaking by way of.

An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.

Serving Recommendations

You may serve this up as a principal dish for lunch or dinner, or as a enjoyable aspect. For an entire meal, pair it with a easy aspect salad dressed with lemon French dressing or a basic Greek salad for further Mediterranean aptitude. You may as well serve it alongside a grain like couscous.

If you happen to’re going for a much bigger unfold, attempt serving these with hummus, pita bread, or a light-weight soup, like tomato or lentil. These zucchini boats are additionally nice as a aspect to grilled meats like hen or fish!

Storage & Reheating Directions

Refrigerate: Retailer leftover stuffed zucchini in an hermetic container within the fridge for as much as 3 days.

Reheat within the Oven: Preheat your oven to 350°F. Place the stuffed zucchini on a baking sheet and bake for 10-Quarter-hour, or till heated by way of.

Reheat within the Microwave: Place the stuffed zucchini in a microwave-safe dish and warmth on excessive in 30-second increments till warmed by way of.