Italian Rooster

Italian hen is a quick and flavorful one-pan dinner.

Italian hen options marinated hen breasts, child potatoes, zucchini, cherry tomatoes, and crimson pepper, all roasted with garlic and Parmesan.

Savory and tremendous straightforward, this dish might be on everlasting rotation!

Simple Preparation: Easy steps and minimal prep make it straightforward to comply with.
One-Pan Meal: The whole lot cooks collectively on a single baking sheet, making cleanup a breeze!
Wholesome Components: Consists of a number of greens like zucchini, cherry tomatoes, and crimson peppers.
Scrumptious: Most significantly, this meal is scrumptious.

garlic , tomatoes , dijon , zucchini , oil , italian dressing mix , chicken , pepper , potatoes , parmesan , salt and pepper with labels to make Italian Chicken

What You’ll Want For Italian Rooster

Rooster: Boneless, skinless hen breasts are perfect for this recipe. You too can substitute with hen thighs or drumsticks.

Potatoes: I exploit child potatoes reduce in half. You too can use bigger potatoes reduce into 1-inch chunks. There is no such thing as a must peel the tomatoes.

Greens: Zucchini, cherry tomatoes, and crimson peppers add shade and taste. Be happy so as to add different veggies like sliced mushrooms or broccoli.

Marinade: A mixture of Dijon mustard, crimson wine vinegar, and Italian dressing combine creates a flavorful marinade.

Seasonings: Olive oil, Parmesan, salt, and pepper give the dish a lot taste!

Variations

Exchange the hen with Italian sausage, shrimp, or pork tenderloin.
Add totally different herbs and seasonings like recent parsley, oregano, basil, or thyme.

adding seasonings to chicken to make Italian Chicken

adding breading and seasonings to potatoes to make Italian Chicken

The way to Make Italian Rooster

Season: Toss the hen with the marinade. Season the potatoes per the recipe beneath.
Bake: Add the hen and potatoes to a sheet pan and bake for quarter-hour.
Add veggies: Season the veggies and add to the baking sheet. Bake till tender.

close up of pieces of Italian Chicken with vegetables

Storing Leftovers

Hold leftover Italian hen in an hermetic container and retailer it within the fridge for as much as 3-4 days.
Freeze parts in zippered luggage for as much as 4 weeks. Add further parmesan cheese to revive the flavour!

Sheet Pan Favorites

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Italian hen is marinated in a flavorful mix of Dijon and Italian seasoning, then roasted with recent greens for a scrumptious and simple meal.

Prep Time 20 minutes

Cook dinner Time 40 minutes

Relaxation Time 5 minutes

Whole Time 1 hour 5 minutes

Cook dinner ModeForestall your display from going darkish

Preheat oven to 400℉. Line a big rimmed baking sheet with parchment paper.
In a bowl or resealable bag mix 2 tablespoons olive oil, 1 tablespoon Italian dressing combine, crimson wine vinegar, and dijon. Add the hen and toss to coat. Enable to marinate whereas making ready the greens.
Reduce potatoes in half. Toss with 1 tablespoon oil, Parmesan cheese, ½ teaspoon of salt, and ¼ teaspoon pepper (or to style). Unfold on the baking sheet and bake for quarter-hour.
In the meantime, in a big bowl toss collectively cherry tomatoes, zucchini, crimson pepper, complete garlic cloves, the remaining Italian dressing combine, and 1 tablespoon of olive oil.
Place the hen on the baking sheet with the potatoes and organize the greens across the hen.
Bake for 18-25 minutes or till the hen breasts attain an inside temperature of 165°F.
Relaxation the hen for five minutes earlier than slicing.

Leftover Italian hen could be saved within the fridge in an hermetic container for as much as 4 days.

Vitamin data supplied is an estimate and can range primarily based on cooking strategies and types of elements used.

Course Rooster, Dinner, Entree, Primary Course

Delicacies American

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