Rooster plus soda equals some critically juicy and tender meat and it takes little or no prep work. The mix of candy and tangy grapefruit or lemon-lime soda tenderizes the hen whereas infusing it with taste. Throw your marinade and hen within the fridge very first thing within the morning and even the day earlier than! Whether or not you like boneless, skinless cuts or the additional juiciness of bone-in, skin-on items, this marinade has you lined for assured juicy and flavorful hen. That is what hen ought to be on a regular basis.
Marinade isn’t only a hen thang – attempt our Juiciest Pork Tenderloin Marinade or The Best Salmon Marinade for extra juicy taste explosions.
Why Our Recipe
- Let the not-so-secret ingredient (soda) do all of the tenderizing for you!
- Unbeatable taste with citrus, garlic, horseradish, ginger, and extra!
- Prep in minutes and marinate your hen for as much as 24 hours.

Not all marinades are made the identical, and it blows our thoughts how good this recipe is. Carry out the perfect flavors of meat utilizing this marinade. And whether or not you let the meat take in the marinade in a big bowl, an hermetic container, or a resealable plastic bag, you possibly can’t go mistaken while you use our All the time Juicy Rooster Marinade. When you could have a killer marinade you possibly can count on scrumptious taste to be in each caramelized drop of juice. Make sure to prepare dinner up just a few further items since you’ll need to eat these leftovers all week!
Ingredient Notes


- Rooster: Use with any sort of hen cuts you’d like whether or not it’s breasts, thighs, wings, or drumsticks. It would work with each bone-in, skin-on hen and boneless skinless choices.
- Soda: An important ingredient on this marinade, the sugar and carbonation tenderize the hen completely. We choose a grapefruit soda greatest (hey Squirt!), however you could possibly additionally use Sprite or 7UP for a lemon-lime choice.
- Soy Sauce: Go for a low-sodium choice should you’re watching your sodium consumption.
- Sesame Oil: Situated within the Asian meals aisle of the grocery retailer.
- Ginger: Finely grate ginger root for a more energizing taste, however be happy to substitute the recent ginger with 1 teaspoon of floor ginger.
- Garlic: Freshly minced garlic has one of the best taste. It’s also possible to substitute for 1 and 1/2 teaspoons of garlic powder.
The Science of Soda
The magic behind utilizing soda in a marinade lies in its carbonation and sugar content material. The bubbles from carbonation assist to softly break down the muscle fibers within the hen, making it extra tender. The sugar in full-sugar sodas is essential for reaching that stunning caramelization on the surface of the meat because it cooks. Whereas a weight loss plan soda gained’t present the identical caramelization, it may nonetheless assist tenderize your hen. Simply be certain to stay with a citrus-based soda—like Sprite, 7UP, or Squirt—for that vibrant, recent taste that enhances the savory soy sauce, nutty sesame oil, and sweetness of the brown sugar.


How Lengthy to Marinate
When you don’t have 24 hours to let your hen soak in all this yumminess, plan to let it sit within the fridge for at the very least 4 hours. However the longer you enable the hen and marinade to spend collectively, the deeper the flavors will likely be. For absolutely the juiciest, most tender outcomes, let the hen marinate for a full 24 hours.
Storage and Reheating Directions
Refrigerate leftovers in an hermetic container for as much as 4 days.
Freeze leftover parts in an hermetic container or resealable plastic freezer bag. Thaw within the fridge in a single day.
Reheat on the grill or the stovetop in a grill pan over medium warmth till warmed via.
Make it a meal with…
Watch the video under the place Caytlin will stroll you thru each step of this recipe. Typically it helps to have a visible, and we’ve all the time acquired you lined with our cooking present. You’ll find the entire assortment of recipes on YouTube, Facebook Watch, or our Facebook Page, or proper right here on our web site with their corresponding recipes.
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