173: Senate Well being Roundatable recap

Hello pals! I hope that you just’re having a stunning morning. Right this moment, I needed to speak concerning the Senate Roundtable final week, which was titled, “American Well being and Diet: A Second Opinion.” It included a few of my favourite wellness professionals, influencers, and authors, and I used to be so excited to observe; it felt like my Tremendous Bowl.

173: Senate Well being Roundatable recap

Right here’s what I’m speaking about as we speak:

-The audio system and their backgrounds (together with Dr. Casey Means, Calley Means, Jillian Michaels, Vani Hari, Courtney Swan, and Max Lugavere)

– Principal takeaways

– My ideas

– Why has the media been silent about all of this?

– What you possibly can really do

Sources:

Sign this petition to encourage Kellogg’s to remove food dyes from their products.

Be part of me in meals dye free Halloween! I’m not buying any sweet with meals dye for Halloween this yr.

This post is a great recap if you don’t have time to watch the entire thing.

The full roundtable is here. I like to recommend listening whilst you do chores or drive round. It’ll get you fired up!

Companions:

I’ve been using Nutrisense on and off for a couple of years now. I like with the ability to see how my blood sugar responds to my weight loss plan and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

I like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

If any of my fellow well being skilled pals are on the lookout for one other manner to assist their shoppers, I extremely advocate IHP. You can even use this data to heal your self after which go one to heal others, which I believe is a wonderful mission. You possibly can completely be a part of for those who don’t at present work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

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I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You can even use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of on daily basis, and the pink gentle face masks, which is a staple in my weekly skincare routine.

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Thanks a lot for listening and for your entire help with the podcast! Please make sure you subscribe, and depart a ranking or overview for those who loved this episode. In the event you depart a ranking, head to this page and also you’ll get somewhat “thanks” reward from me to you.